Services
We deliver mindfulness training, stress coaching, and crisis support to help individuals and teams build focus, resilience, and balance. Our services include interactive wellness events, restorative practices, and stress-relief tools designed for real-world wellbeing.
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Interactive one-day/series events (in person or virtual) with meditation, breathing techniques, and other exercises to improve focus, mental clarity, and increase overall resilience.
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Provide personalized coaching to help clients identify stressors, reframe thought patterns, and build healthy habits for long term wellbeing. While also offering support in response to critical incidents, ensuring swift support and recovery.
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We offer staffed wellness events to include:
● Qigong, yoga, massage, aroma therapy, sound bathing, reiki and reflexology
● Stress free wellness products: Yoga mats, water canisters, stress balls, aroma oil kits, guided meditation and books. (ie, The Bliss Principle)
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Experience: Kellye Davis, CEO of True to Bliss Wellness, brings over two decades of experience as a certified yoga instructor, wellness program developer, and author. She has a strong background in corporate wellness and specializes in stress management and meditation.
Client Satisfaction: Positive client feedback demonstrates our reliability and effectiveness. Testimonials can be provided upon request.
Customization: Our services are uniquely tailored to address the specific needs and culture of each client and organization.