From Stress to Peace
Tailored meditation, mindfulness, and stress-management programs & events for retreats, communities, employers, and teams.
At True to Bliss Wellness, LLC, our mission is to empower individuals and communities to achieve optimal mental and physical well-being through effective stress management. We offer specialized programs, training, classes, events, and products designed to cultivate balance, resilience, and long-term wellness. Committed to measurable impact, we strive to enhance quality of life and performance through accessible, evidence-informed stress relieving practices.
Wellness That Delivers Real Results
About our CEO
As a certified meditation and yoga instructor, author, speaker, writer and wellness consultant Kellye Davis is a leader in stress management. Her book, The Bliss Principle set the groundwork for her stress management wellness philosophy.
Her group classes and workshops have been offered in various settings to include: Hope Community Services, Berkeley College, Oxford Health Plans, Bayer, PepsiCo, and Philip Morris USA to name a few. As a wellness writer her articles have been published in national magazines including Essence, Women’s Day, Spa Magazine, and The New York Daily News. In addition, she served as Editor and Chief and Publisher of Unwind Magazine, a publication geared to stress in the workplace. A graduate of Northeastern University in Boston, MA. She also attended the Integral Yoga Institute for yoga science studies and a certification in stress management.
Services
Our services are designed to help individuals and organizations effectively manage stress, build resilience, and support long-term well-being through customized, evidence-informed wellness solutions.
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Interactive one-day/series events (in person or virtual) with meditation, breathing techniques, and other exercises to improve focus, mental clarity, and increase overall resilience.
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Provide personalized coaching to help clients identify stressors, reframe thought patterns, and build healthy habits for long term wellbeing. While also offering support in response to critical incidents, ensuring swift support and recovery.
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We offer staffed wellness events to include:
Qigong, yoga, massage, aroma therapy, sound bathing, reiki and reflexology
